A solo meditation left the speaker tired and cluttered, but a group session felt energizing and thought-free. Afterward, their body felt weightless, especially their stomach, like something heavy had lifted.
Chapters
But yesterday what I experienced, group energy was totally different. I didn't feel tired and there were thoughts. On Friday there were no thoughts and I felt tired also because I was doing all alone. But yesterday was fabulous. There were thoughts I could release, I could release my anger. And after that, the session, my body was like very light. I remember I couldn't feel my stomach portion. It was that light and blank. So most of the time, so even today when you kept on asking, so how are you all feeling? I used to really feel like telling you, I'm blank. I don't know. There are no thoughts, nothing. I do— I can't even feel my body. It was just too amazing, both these sessions.