Dr. Aravind PadmarajuHealwitharavind · Founder & CEO

secral chakra activation/ healing techniques n affirmation #chakrahealing #healing #healingtechnique

10 Oct 2025 · 1 min

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In this short instructional video, Aravind Padmaraju, Ph.D., introduces the sacral chakra—located just below the navel—and explains its role in governing emotions, pleasure, and creativity. He describes common signs of a blocked sacral chakra, such as guilt, fear of intimacy, and emotional imbalance, and contrasts these with the vibrant joy, passion, and energetic flow experienced when the chakra is open. The speaker offers practical activation methods, including dancing, water meditation, and a specific affirmation—"I allow myself to feel joy and pleasure." He concludes with a call to action, inviting viewers to comment "sacral" to engage with the community and further unlock their inner flow.

Chapters

Do you feel stuck in relationship or like your creativity is blocked? So this is related to sacral chakra, located just below your navel, governs emotion, pleasure, and creativity. When it is blocked, you may feel guilt, fear of intimacy, or emotional imbalance. But when you open, you flow with joy, passion, and vibrant energy in relationships and creative projects. So practice dance or water meditation or affirmations like "I allow myself to feel joy and pleasure." And comment sacral if want to unlock your inner flow.