Aravind Padmaraju uses an operating system metaphor to explain how to rewire your brain. Write down positive vocabulary for your goals, stop the negative self-talk, and speak affirmatively about what you want to become.
Reconditioning your brain with positive and empowering thoughts. So you need to upgrade the operating system. Right now what you did is you removed old operating system and you need to implant the new operating system. What kind of a body you want? What kind of identity you want to carry? What kind of thoughts you wanted to believe? What kind of body type you wanted to bring? So you need to create those by doing multiple steps. First thing what you need to write down is vocabulary. What exactly you want to achieve. Stop saying what you don't want. Stop condemning and criticizing yourself. Start talking positive about what exactly you want to achieve.
Manifestation may feel less like chasing what you want and more like becoming the person....
