In this YouTube video, Dr. Aravind Padmaraju leads a guided Emotional Freedom Techniques (EFT) tapping session aimed at releasing anger. The practice begins with the karate‑chop point while participants repeat a self‑acceptance affirmation: “Even though I am feeling anger, in spite of all that, I love, I accept, I respect myself exactly the way I am.” The session proceeds through a series of tapping points—eyebrow, side of the eyes, under the eyes, under the nose, under the chin, collarbone, armpits, and fingers—each accompanied by the repeated phrase “all the anger, release.” Interspersed are deep‑breathing cues and a visualization of gathering negative energy and exhaling it. After the tapping, viewers are asked to place their hands on their heart, close their eyes, and notice any lightness or calm. The video concludes with a promotional call‑to‑action for a free two‑day healing boot‑camp, an invitation to join a large‑scale healing community, and a request to like, subscribe, and share the channel to help spread the practice.
Chapters
If you want to release the anger, let's do the practice together with me. So start tapping on your Karate Chop position and repeat with me. Even though I am feeling this fear, in spite of all that, I love, I accept, I respect myself exactly the way I am. Even though I am feeling this anger, in spite of all that, I love, I accept, I respect myself exactly the way I am. Even though I am feeling this anger and any people have made me to feel this anger, and any of my past memories creating this anger, in spite of all that, I love, I accept, I respect myself exactly the way I am. On your center of your eyebrows, keep tapping. All the anger which I'm experiencing, release, release, release, release, release. Center of your head.
All the anger which I'm experiencing in my life, release, release, release, release, release, release.
Side of your eyes.
All the anger which I'm experiencing right now, release, release, release, release, release, release, release.
Below your eyes, all the anger, release, release, release, release, release. Below your nose, all the anger, release, release, release, release, release, release. Below your chin, all the anger, release, release, release, release, release, release, release. Below your collarbone, all all the anger, release, release, release, release, release, release, release. On your armpits, all the anger, release, release, release, release, release, release, release. Other side, all the anger associated situations and the people, whatever the memories I'm storing, release, release, release, release, release, release, release.
Side of your thumb, keep tapping All the anger, release, release, release, release, release, release, release.
The next finger, all the anger, release, release, release, release, release, release, release. The next finger, all the anger, release, release, release, release, release, release. The next finger, all the anger, release, release, release, release, release. The next finger, all the anger, release, release, release, release, release, release. Come back to opposite hand karate chop position and repeat with me.
Even though I am feeling anger, in spite of all that, I love, I accept, I respect myself exactly the way I am. Even though I am feeling anger, in spite of all that, I love, I accept, I respect myself exactly the way I am. Even though I am feeling anger, in spite of all that, I love, I accept, I respect myself exactly the way I am.
Take a deep breath in.
By moving all your hands up, collect all the negative energy and breathe out of your body.
Again, breathe in.
Collect all the negative energy and breathe out of your body.
And I want you to keep both the hands on your heart, gently close your eyes and observe right now. Think about the anger memory or whatever and see if you feel your body is feeling more lighter. Yes, how many of you felt lighter? Type it in the comment section if you felt an instant release from anger and are you feeling calmer. Type in anger gone, feeling calm in the chat comment section. So if you want to know more about such kind of EFT techniques, and I do something like a healing club where you can experience 2 days of the healing club absolutely free by joining my 4-dimensional magical healing boot camp. The link is there in my bio. Click on the link and join, and let's learn this tool and make yourself free from all these negative emotions, how you can erase them for once for all. So what are you waiting for? Click on the link. And if you still did not subscribe to our channel, because a lot of you are actually coming to my channel but you're not following— if you don't follow, what happens is YouTube doesn't promote us in multiple ways. We want to take— I want to make sure that this knowledge goes to every single family hold and we make healing as a ritual every single day. And I'm in a mission of building World's largest healing club where 1 billion people together going to heal every single day. And I want your subscribing and sharing with someone, help me to reach to more and people, and also YouTube promote this video to more and more people. So I'm looking forward to see you. Keep healing, keep growing, and keep evolving. I will see you with one more new video. Take care.
