Dr. Aravind Padmaraju explains why your body won't heal: emotional trauma gets trapped in your cells and blocks repair. He teaches a simple practice—place your hand on your belly and repeat, "My body is safe. My body knows how to heal."
You changed your diet, taken supplements, trying every single thing, but your body is still not healing. It's like repairing a house with a broken foundation. Looks good, but cracks keep showing up. When your emotional trauma is trapped in your body, it disturbs the healing at the cellular level. Here is a reset you can try. Please keep a hand on your belly and repeat with me: My body is safe. My body knows how to heal. And keep repeating this affirmation. Connect with your body, and this will actually restore the balance with your mind and body. Share it with someone who are frustrated in their healing journey. It's not all about here physical, it's also about mental and emotional. If you really want to deep dive into healing, type heal below this video. I will be sharing you a free resource how you can start your healing journey.
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