Dr. Aravind PadmarajuHealwitharavind · Founder & CEO

This Might Be The Inner Child Wound That Is Not Letting You Feel Confident | Dr Aravind ✨

5 Jun 2025 · 1 min

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In this brief guided monologue, Dr. Aravind Padmaraju explains how an inner‑child fear of judgment can sabotage confidence at moments of performance. He invites listeners to place a hand on their heart and silently apologize to their inner child for neglect, ask for forgiveness, thank it for its courage, and repeat this affirmation until they feel a physical release of heaviness. The practice is presented as a way to dissolve the fear and restore confidence. Dr. Aravind then encourages viewers to share the message with someone who could benefit and offers a link to a "Heal" program for deeper emotional wound work.

Chapters

You are confident until your moment to shine, but then suddenly something pops up and you start shrinking. It's like standing on the stage but hearing a voice from childhood saying, "Don't mess this up." This is the inner child fearing judgment or rejection. Place one hand on your heart and whisper, "I'm sorry for ignoring you. Please forgive me for not protecting you. Thank you for this courage, and I love you." Keep repeating this and release whatever that fear you're feeling inside, and you will start seeing the relief on your body wherever you're feeling that heaviness. Send this to someone who do you think make a big difference. And I wanted to click on Heal if you want to kickstart and release all your emotional wounds by following a simple practice. So I will share the details in the link.