In this video, Usha, an IT professional from Bangalore, shares her personal review of the HeartFit (HAFIT) program. She began the program on November 7, five weeks ago, while her baby was five months old and currently breastfeeding a six‑month‑old. Over the five‑week period she has lost approximately 4 kg without compromising her breast‑milk production, maintaining full caloric intake. Usha highlights the program’s unique focus on mindset reprogramming combined with nutrition and exercise, crediting founder Arvind and her coach Annie for guidance. She contrasts this structured support with previous attempts using random online videos, emphasizing the importance of a dedicated coach. Concluding with strong enthusiasm, she recommends the HAFIT program to anyone seeking sustainable health and weight‑loss results.
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Hi everyone, so this is Usha. I'm an IT professional working in Bangalore. So this video is regarding my review with the HeartFit team. So I joined HeartFit in the month of, you know, November first week, and I started my journey on November 7th. And so far it's been 5 weeks, and I am able to drop up to 4 kgs in the period of 5 weeks. So, so this is my genuine review towards the service that is given, that has been given to me. And I'm honestly saying I have experienced positive results. So, so coming to my thing, like, I, this is my— I wanted to lose my postpartum weight. I want to be fit and healthy, you know, throughout my life. So that was the goal that I had. So So I joined HAFIT when my baby was 5th month old. Right now he is into 6th month, and so, so I'm also breastfeeding. So I wanted a right program where I can maintain my breast milk and also parallelly my weight loss is also happening. So that's when I found Arvind on the Instagram. I also know him from a common community as well, so I thought let me try it. So the main unique thing about this program is they have mindset reprogramming. So, you know, when your mindset is strong, you'll be able to do anything, right? You can— you will be able to follow a right nutrition and also proper exercise routine. So that's where this program is very unique and it will work for anyone and everyone. So, so yeah, my inch loss is just now started. I am looking forward to experience good changes in me and also I strongly recommend everyone to join HAFIT Team for your health because health is wealth, we all know that. And also, I thank you so much, Arvind, for, you know, getting into such a program where you are focusing on mindset, nutrition, exercise all in one. So this is really a great program and it is worth joining this because this I can maintain for rest of my life as well. Also, the one important thing is I do not want to compromise on my breast milk feeding, right? I don't want it to reduce because of, you know, diet and everything. So that has also been taken care. I'm eating my full calories and I'm able to maintain my proper breast milk as well. And maybe my baby is also doing good, so So I really want to thank Arvind for this program, and also I really want to thank my coach Annie for guiding me in a right way. And the whole thing is like, earlier also I tried other programs, program in the sense I just used to watch some other videos and follow some random things, but I was not sure whether I'm going in a right direction or not. So for us to know we are going in the right direction, we definitely need someone to guide us, right? So they are called coach. So, so my perspective is we need a coach in order to go in the right direction. So I strongly recommend everyone to join this program and experience some amazing things. So yeah, that is it. Thank you.
