Export manager Vijee Sam Matthew had severe sleep problems and poor health routines. After joining Hapfit, he normalized his sleep, lost 6-7 kilograms, and saw his diabetic markers and thyroid improve. His kids started making healthier choices too.
Chapters
Hi, my name is Vijee Sam Matthew. I'm actually an export manager by profession, and I got into Hapfit a few months before. And before getting into Hapfit, what happened is that I had a very bad sleep cycle, I had a very bad health routine, everything, and I was focusing on getting to a sustainable health growth, or what do you say, a sustainable system where you can find your health, mindfulness, and everything. So I think Hapfit helped me a lot on that. First, it corrected my sleep cycle, then it corrected my diet. I mean, I got my regional diet. And I didn't feel like I was doing a diet also. And then at the last point, it started giving me changes like weight loss and inch losses. And the most beneficial thing which has given me is that it has promoted me in front of my kids who also wanted to do a new lifestyle change. So that's the best part. Okay, I lost around 6 or 7 kgs only. Yeah, but my inch loss has gone beyond 25 centimeters. And today, I'm still seeing changes in my body. My diabetic cycles, like, you know, high diabetic rates have gone down. My thyroid has got stable. And my dosages of medicines have been stable for the last 6 months, which is a big change for me.