Vijisam contraolled her diabetes, thyroid, reversed sleep issues and lost 7 kgs in just 90 days
In this testimonial, export manager Vijee Sam Matthew describes how the HAFIT program transformed his health. He began with a disrupted sleep cycle and poor health habits. Through HAFIT, his sleep pattern was regularized and his diet was corrected, leading to a weight loss of about 6–7 kg and over 25 cm of body‑measurement reduction. He also reports sustained improvements in metabolic markers: his high blood‑glucose readings have decreased, his thyroid condition has stabilized, and his medication dosages have remained unchanged for the past six months. He emphasizes that these changes are ongoing and attribute them to the systematic, sustainable health approach offered by HAFIT.
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