Dr. Aravind PadmarajuHealwitharavind · Founder & CEO

Watch his effortless fit journey with habbfit ❤️ #shorts #fatlossjourney

18 Sept 2023 · 1 min

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0:56

In this short testimonial, the speaker reflects on the first days and weeks of following the Habbfit diet. He describes being surprised that he was losing weight despite eating more than before. The key insight he shares is that the diet provides a "perfect amount" of food—neither too little to cause hunger nor too much to cause bloating and fatigue, which he contrasts with typical Indian eating habits where people often overeat to the point of feeling exhausted. This balanced portion size left him feeling energized, healthy, and not overly full after meals, reinforcing his positive perception of the diet’s effectiveness.

Chapters

Can you just give me the introduction, uh, your experience about first few days, the few weeks? I think you were eating more, so much, but still you're losing. And I still remember, I don't know how it is happening. It's a kind of a magic you mentioned when we started. Yeah, I think it was, it was just very surprising because I wasn't, uh, sort of— I think it was the perfect amount of food because I think what I used to do at least before, or what I've seen in like the Indian culture is that you eat, you eat food, you eat a lot of food, and like you eat to the point where you like go into like a, you're just tired afterwards and you don't feel like doing anything. So what I, what I first realized from like the diet was it was the perfect amount of food. It wasn't too less that you were still hungry and it wasn't too much that like your stomach extremely full, you're bloated and you just wanna go to sleep. Yeah. So I think that's the one thing I felt because it was actually energizing the amount of food you eat. You felt healthy afterwards as well.