Dr. Aravind Padmaraju teaches Ho'oponopono, a Hawaiian practice centered on four phrases: "I'm sorry. Please forgive me. Thank you. I love you." He claims Dr. Hew Len healed an entire ward of criminally insane patients using only this prayer, and argues that cleaning your inner state cleans your external reality.
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What if I told you a psychologist healed an entire ward of mentally ill criminals without ever speaking to them directly? Sounds impossible, right? But that's exactly what Dr. Hew Len did using an ancient Hawaiian method called Ho'oponopono. Hi, my name is Arvind Padmaraju. Welcome to my channel, and I am your certified health wellness coach and also certified healer. So in today's video, we will deep dive into what is Ho'oponopono and how you can use this ancient technique to heal some of your emotional blocks and how you can actually make this as part of your day-to-day healing journey. So first, let's deep dive into what is this Ho'oponopono and who actually found it and how it has been, how to use this prayer on a day-to-day life. So this Prayer has been found. One of the doctors, his name is Dr. Hewlin, and he actually appointed to treat mentally ill criminals, to treat them. So basically what the Hewlin did, without even talking to them, without even knowing them, without even seeing them, he healed by using this amazing prayer. So what he used to do is every single day used to look at all their criminal files and he used to say this Ho'oponopono prayer. And over a period of some time, and all these patients are completely healed. And even over 6 months' time, that hospital is completely closed. So this is what is the power of this particular prayer. So what he— the 4 sentences which he has used. So this Hawaiian prayer is actually called 4 simple sentences: I am sorry, Please forgive me. Thank you. I love you. Yes, by using these 4 simple words, in 1990s, a state hospital had a special ward called criminally insane. This place was notorious and patients were very dangerous. Staff were consistently quitting and calling in sick. It was a place filled with fear, aggression, and despair. By using these 4 sentences, Mr. Hewlen actually completely healed all these patients and they became normal again. So making it surprising, right? So how the Ho'oponopono ancient practice actually works? It is very good practice to release all your past wounds and also heal all your stuck negative emotions. At its core, it is based on radical belief. That we are 100% responsible that everything is happening in our life, even others' behavior. So this is what actually Hewlin did while doing, while healing all these patients. So that's simple it is. So how many of you want to see how you can use this part of your life? So this is one of the favorite quote Mr. Hewlin is actually told when that hospital was shut down, I was simply healing the part of me which created them. That means whenever he reads all their— these deadly, uh, mentally ill criminals' files, whatever the negative emotions he used to feel, he used to heal this negative emotion. So what exactly this means is At energy levels, we all are one. So whatever we are feeling is what you are exchanging energy with that people. So by using these 4 sentences, the more he is healing these negative emotions, he started seeing the changes into other people. So how this theory actually works? So let me tell you one of the water, water experiment done by Masaru Emoto. So Masaru Emoto has done one research that water has a power based on the words you speak to water. What he did is he took the two water, uh, two glass bottles, and in one glass he used all the negative words, and in one glass of water he told all the positive words, positive emotions. So what happened? He saw this water after certain point of time keeping in the deep freeze and then saw with a microscopic picture. So the pictures which were the— all the negative emotions, negative words are used, the water was scattered, the shapes were almost like— it was like a disgusting shapes. But the water which is given a positive words and positive emotions, he started seeing a beautiful picture has been formed. So what by this study he's found that is anything you speak positively, the water has energy that will start healing. The same thing applies to human body. Tell me, how many of you here know that 70% of our body is water? So every single time when you're talking positively, when you're saying positive words, what is happening is on a cellular level, it— the water cleans at the cellular level. So this is what is happening with the Ho'oponopono. Tell me, what is this 4 sentences? When do you use? I'm sorry, please forgive me. If someone is hurted, you use these 2 words to remove that hurt, right? And whenever you are grateful for someone, you use thank you and I love you. So that is how these 4 sentences keep— when you're repeating in a certain order, so you will see a deep healing happening in your body. So this Ho'oponopono teaches the external world is a projection of our inner, inner state. If we clean what is inside us, we clean world around us. If you— you don't need to fix others, you just need to heal yourself. That's where your real transformation happens. So here is how you can do it today. I wanted to close your eyes, focus on this challenge. Focus on a challenge which is currently going on in your health, relationships, or stress. Silently repeat, thinking about that particular problem and whatever emotions you are feeling internally. Think about all those problems and keep your hand on your heart. Repeat with me. I am sorry. Please forgive me. Thank you. I love you. I am sorry. Please forgive me. Thank you. I love you. So keep repeating these 4 sentences until you feel the lightness on your body, until and unless you see that that negative emotion doesn't have any impact. This simple practice rewires your subconscious mind, brings clarity, and opens up the door to heal. So this is what actually Hewlin also did to heal those people. So I want you to use every single time from now onwards. Anytime you feel any negative emotions, just repeat these 4 words: I'm sorry, please forgive me, thank you, I love you. Keep repeating these words until you see calmness in your body, and that's how you can heal. So it's all about cleaning, surrendering, and loving. So how many of you are inspired by this simple magical prayer? How he will not only heal mental patients— there are millions of people already following this Hawaiian prayer. So I want you to use this prayer if you really want to practice with me every single day. This is the basic Ho'oponopono. You can heal it if you want to identify your root causes, heal it. I do something like Magical Healing Club where we do 30 days Monday to Friday, every single day, 9 to 9:45, we work on healing. If you really want to experience it, the link is there in below this description where you can come for my 3 days free healing workshop where you can experience it. And if you feel this making a big shift in your life, then you can continue joining 30 Days of Healing or 90 Days of Healing Workshop. So what are you waiting for? Click on the link and start your healing journey. Click on the subscribe button and also click on the bell icon so you will be notified when I post my new videos. So hope this video was useful. Please share it with someone who do you think it makes a big difference. And I want you to end this video by chanting: I'm sorry, please forgive me, thank you, I love you. So I will see you with one more new video. Until then, Arvind signing off.
