Arvind Padmaraju, founder of HAFIT, argues that physical and mental health are the center point everything else revolves around. Without health, you can't truly enjoy career success, wealth, or relationships. He offers a free 22-minute training on three fitness secrets and a complimentary consultation.
Chapters
So in your life, that the center point is what exactly is your physical and mental fitness and health. So if, if that center point is not there in your life, you cannot have a perfect cycle or you cannot have a perfect life. So whatever you can have in your life, it could be a car, house, it could be a relationships, it could be your great job, so much of money in the bank account, and you have a successful business and you have a great name a great— you are the great person in the society and you have so much of happy success and everything in your life, but if your health, if your physical and mental health is not on to the point, you cannot enjoy anything in your life. Hello friends, welcome to the Half Fit channel and my name is Arvind Padmaraju. And I'm a founder of HAFIT. So today we're gonna see what is the most important thing you need in your life with a small example. Okay, so before we get started, let me tell you, uh, what exactly I am into. So I am into a mission of making 100K professionals fit and healthy, and also I want to create a new breed of the healthy and fit kids. That will only happen when each of us as a parent take that extra step and make a health and fitness part of our lifestyle. That is the only way you can give, and you can give health and fitness to your kids, and they follow you as a role model. So let's get into today's topic. So what is the most important in your life to get succeeded? So let me tell you with a small example. I want you to draw a circle. Take, we need one piece of paper and pen and also one compass. So the compass, if you have, maybe if you have kids, get the compass and we'll do this small exercise along with We both will be doing together this exercise. I want you to draw a circle with your hand. Okay, I'll give you, uh, 5 seconds. Do this exercise. Do a— draw a circle with a hand. And now what you do is you draw another circle with a compass. Okay, so now you tell me which circle is perfectly on a right shape. Is it the one which you did with your hand, or is it the one which you did with the compass? Okay, so tell me why. I think you know the answer, right? The answer would be the circle which you made with the compass. Why do you, uh, why do you think that you got a perfect circle with the compass? What is one of the most important things? So I want you to answer this question. Write down in the, in your paper. So is it a tool? Yes. Is it the center, right? When you have a compass, there is a center point, and then it goes, uh, your circle goes around it. That's why it gives you a perfect cycle, a perfect circle. So in your life, that the center point is what exactly is your physical and mental fitness and health. So if, if that center point is not there in your life, you cannot have a perfect cycle or you cannot have a perfect life. So whatever you can have in your life, it could be a car, house, it could be a relationships, it could be your great job, so much of money in the bank account, and you have a successful business, and you have a great name, a great You are the great person in the society and you have so much of happy, um, success and everything in your life. But if your health, if your physical and mental health is not on to the point, you cannot enjoy anything in your life. So the dot on the campus is nothing but your physical and mental health of your life. If, if you are sacrificing that one, you can never have a perfect lifestyle and you can never improve or you can never enjoy anything else in your life. So your health and fitness, both physical and mental health and fitness, is a center point of your life. Every other thing in your life will be going around this health and fitness. Without that, you cannot enjoy, you cannot succeed in your life. So there is a very powerful, um, the line which I heard from Earl Nightingale. He is one of the most successful, um, the influencer in this 1970s. He says that your, uh, your success comes from you. A person who wants to be successful, first he has to be healthy, and from the health you get happiness, from the happiness you get a success. So everything is interrelated, right? So in your life, the health has to be the first and foremost priority. And if you are giving excuses for that health, just ask yourself Is it, is it a right sacrifice I'm doing in my life? Right? So what I want to tell you in this video is focus and take your health and fitness as a first priority. And you don't need to do so much of things, or it is not— you don't need to give hours and hours of the time. What you need to have, a clarity on what you want to achieve, and you, you need to have a clear roadmap how you can create your health and fitness and better version of yourself. So for the same reason, what I have done is I have put across a free training for you, okay, which is 22 minutes. I'm going to drop you that, uh, link below my video. Just go through that link, and I have given some of the 3 secrets how you can build your health and fitness both physically and mentally. And go through that video, and also at the end of the training, I also gave you a free training which is worth of ₹5,999. Okay, so I want you to book for that one-on-one free consultation and see exactly how I can help you, if you are a right fit for this program, and if you are, if you are really a serious action taker, and if you really want to focus on getting your health and fitness to the next level. So then book for the consultation. We will get into the call and understand what is your current challenges and how you can become a better version of yourself, and, and how you are, how you can How that health can help you to grow in your life both, and it gives you happiness and success into your life. So thank you so much for watching. So do let me know what is your current pain point and what is that I want you to help, because I just started this video series and I want you to guide me what is your challenges. I will make videos out of each and every challenge what you tell me in this YouTube channel. I'll keep posting more and more videos and I will work on the strategies which worked for me if I, if I gone through the same challenge I will work on my strategy which has worked on me and I'm going to make a video. So please help me to help you and also help myself. So thank you so much for watching till here and see you in another video. Till then, Harvin signing off. Thank you guys.
