Dr. Aravind PadmarajuHealwitharavind · Founder & CEO

what to do lose weight 🤩🤩🤩 #shorts #fitness #lifestyle #luckylaksh

12 Nov 2022 · 1 min

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0:54

Laksh breaks down weight loss basics: exercise regularly, eat healthy food, get enough sleep, drink water, and take walks. He sums it up simply: just exercise, eat healthy, and be happy.

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Laksh, what do we need to do to get fit, Laksh? Exercise. Okay. Healthy food. Healthy food. Okay. How about sleep? You have to sleep well? Yeah. Okay. How about water? You have to drink lot of water? Yeah. Okay. Then what all you have to do? Do you have to walk? Yeah. Okay. And then, so what all you do, Laksh, for to get fit? Exercise. You do exercise? Where you are? Why? Where are you right now? You came for a walk? Morning walk? Yeah. Okay, so what you want to tell all our followers? Nothing. Nothing? Just do exercise, eat healthy food, and be happy. Bye-bye, love you!