Dr. Arvind Padmaraju argues that talking about trauma can make it worse because trauma lives in the nervous system, not in the story. He uses EFT and Rapid Resolution Therapy to help clients release embodied pain instead of rehashing it.
Oh my God, why my life is like this? Why I'm going through all these problems? I'm even talking to the other people and why these things are not moving forward? And I'm really, really frustrated. Why I'm still here even after discussing all my problems? Why they're not resolving? So you keep talking about your trauma, you keep explaining it, and you cry loud out of it, but still you feel more and more pain rather than feeling better. How many of you are actually gone through this? Because your body does not forget what has already happened, because it always remembers the danger, and it keeps reminding you the old way how your body has felt. There was a time in my life I lost my life partner, and I was going through consistently. I let it out, so much of crying, but I was always in the loop of the guilt. That guilt my body learnt it, and I have, until and unless I have not released from my body, I was able to keep repeating those patterns in my life, those emotional related results in my life consistently. And I always thought the time heals everything, but I was not healing. The more and more I recollect it, the more and more I am recreating that pain, and my body used to feel that heaviness. Hi, my name is Dr. Arvind Padmaraju. I'm a holistic healer and manifestation coach. In today's video, we're going to identify how really healing works. Most of us think that our time heals everything and sharing with someone heals everything, but that is not true. Trauma is not stored. In today's video, I want to explain how exactly trauma behaves in your body. It doesn't release by sharing it, by letting out, I mean to say, by crying out, by keep rethinking about it. It will not heal. Trauma does not stored in your life as a story. It's stored in a state, your nerve system, your breath, your muscles, and your survival response. When you talk about trauma without having a safety with it, so what it does is it replays as if it is already again happening one more time in your life. I once worked with a client who was going through some kind of a fatigue for so long, and she tried every medicine and everything, but nothing was helping us to come out of those fatigue and those consistent pains. But during the healing work, we understood all her deep traumatic experiences from inner child where she felt invisible, she felt not validated, she felt that ignored in her life. The moment we actually heal them, see started seeing the— finally the fatigue and the, the pain started leaving from her body, and she started feeling normally again just by releasing all that traumatic experiences from her body. And slowly her nerve system started feeling into a calm and digestive state, and her body started feeling safe again. And that's when she has completely recovered by this particular problem. So the entire healing happened. It is not because we asked to forget something, we asked to, uh, ignore the pain. Rather than we start observing the pain, rather than we are accepting the pain, rather than we allowed to release that pain by observing and by loving it. So this is how trauma often speaks with your body through headaches, the gut issues, tight chest, chronic stress, chronic fatigue, and body pain with no medical reason. Different symptoms but same message: the system does not feel safe inside your body. Same message: the system does not feel safe yet. Here is the sequence most people miss with. Unprocessed emotions stored in body and and put your nerve system into fireflight mode or a freeze mode. And every single time you feel the same, the symptoms and the situations reappear in your life. So this is why the modalities like EFT and RRT will help you instantly break that pattern and build the new pattern in your life so that that old emotional baggage is— you can instantly release it whenever those memories pops up into your mind. So if you really want, I want you to comment in the below section, give me a detailed script how to actually use the EFT and RRT. I will make a separate video. I want each one of you to type in EFT or RRT. I will explain you in detail how you can in real time use this technique for transforming your life whenever those negative and unprocessed emotions reappear to the surface, we can heal them. So one simple practice I want you to, uh, check every single time there is a past memory is bothering you or you're feeling too much overwhelmed. What I want to do is I want to gently close your eyes, think about that problem, keep both the hands on your heart and just scan your body. You will feel there is a discomfort in your body. The discomfort is nothing but your body learned behavior. and if you go back to the same memory or a same person or a same situation, your body starts feeling the same experience. So this is what you need to heal to let yourself free from that pain. If you've been talking about your trauma but you are not seeing any difference, and you have been tried every method and you did every mindset method but it did not help you, and if the patterns are keep repeating and you are trying more harder but you are feeling more painful, then this is not to do in your way. This is to do by releasing all that negative energy by using a healing. So I will guide you step by step to identify what are the such traumatic experiences blocking in your life and how can you unveil them, finding out the root cause and fixing them in 3 hours masterclass. I'm going to put the link in the below description. I want to click on the link and join And let's identify what is blocking in your health, relationships, career, and money. How can we unblock them and make your life more easy and effortless rather than thinking the trauma releases by its own? Hope this video made some difference in your life. If you really want to have more such content, click on the subscribe button and also click on the follow button, and you will be notified when I post my new video. And I want you to Share it with someone who it resonates with, who are always saying about the trauma but never letting themselves to heal. So I wanted to forward to them. I will see you with one more new video. Thank you.
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