#290: How to Plan Effectively with Kristy Gayton, CEO of Start Planner

22 Dec 2020 · 20 min
20:20

Kristy Gayton, CEO of Start Planner, walks through a planning system built on 90-day blocks with monthly and weekly adjustments. She emphasizes self-care as your foundation, then layers in daily rituals like mindset priming, gratitude, and tracking sleep and water. The core idea: reflect before you set goals, use accountability partners, and time-block your tasks to avoid overwhelm.

Chapters

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