How to Change Your Life—One Journal Prompt at a Time
19 Jan 2026 · 1 min
1:07
In this brief talk, Dotty Scott explains why she created a guided journal that combines her own photography with open‑ended prompts designed for deep self‑reflection. She argues that if you feel dissatisfied with your current life, the journal can serve as a catalyst for change. The prompts avoid simple yes/no answers and instead invite the user to sit with challenging questions about self‑discovery, courage, and personal values. By writing responses, the user becomes more aware of internal obstacles, gains inspiration, and takes responsibility for actively shaping the future they desire.
