हर रोज़ पहले से बेहतर बनाइए | Being Mindful | Ishan Shivanand
11 Sept 2021 · 1 min

1:13
Ishan Shivanand teaches that Shiv Yoga reveals the infinite divine essence within each person. Our duty is to honor ancestors and dharma, then pass this legacy forward. Rather than using yoga just for stress relief, we should make it a daily practice of becoming better than we were yesterday.










