शिव को पाने के लिए ये करें | Being Mindful | Ishan Shivanand
In this Hindi discourse, the speaker (Ishan Shivanand) explains the nature of sadhana using a physics analogy: when white light passes through a prism it separates into seven colors, just as divine consciousness emerging from the three gunas (qualities) divides into seven parts. He enumerates six traditional yogic paths—Hatha Yoga, Tantra Yoga, Karma Yoga, Bhakti Yoga, Laya Yoga, and Jnana Yoga—describing each as operating at a relatively low frequency of consciousness. To truly re‑experience the divine consciousness, he argues that one must adopt Shiv Yoga, a path that integrates all these individual yogas, thereby raising the frequency of awareness to the level of the original divine light. The talk emphasizes that while each individual path is valid, only the integrative Shiv Yoga can reunite the fragmented aspects of consciousness and lead to direct experience of Shiva.
