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In this brief book‑trailer monologue, Ishaan Shivanaand introduces himself as a lifelong practitioner who was raised in an ancient Indian monastery and spent decades mastering a millennia‑old yoga tradition. He announces his new book, The Practice of Immortality, positioning it as a shortcut that lets readers acquire the same mastery within a single lifetime rather than a millennium. Shivanaand claims the teachings can heal the mind and body, dissolve past limitations and emotional burdens, and ultimately bring personal freedom. He expresses enthusiasm for sharing this knowledge through the book.

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