You can't change other people or control what happens to you, only how you respond. The speaker argues meditation is the tool for that self-evolution, then traces where meditation actually came from before all the modern versions online.
We can't change people. We try, but it's very difficult. We can't control the situations that are around us. What is in our hand, it's our own responses, how we choose to respond to everything that we see, that we interact with. And one of the most powerful ways to evolve yourself, to work on your own belief systems, is the way of meditation. But today, if I talk to you about meditation, it is such a charged word. If you go on the internet, you will find so many various forms of meditation. But then, where does this word come from? Where does it all begin? And I want to take you on a journey to the beginning of meditation.
