Pratiprasav Sadhana is a meditative practice that releases negative past impressions causing trauma and anxiety. Through breathwork, visualization, and mantra, you anchor in the present moment, identify harmful patterns, and emerge as a refreshed version of yourself without revisiting the past.
In Pratiprasad, we do not go back anywhere. We connect very powerfully to the present moment where we are right now because we understand not all Past is important, but the past that influences us negatively, that is important. And the past that affects us negatively, we are carrying that impression with us.
Means rebirth, means born. It is the process through which a person can be reborn cognitively. Because when we are living our life, we pick up so many traumas, we pick up anxiety, fear, sorrow, and we have to live with it. Through the process of Pratiprasad Sadhana, We are going in our mind, we are doing these powerful meditative protocols that require breathwork, that require visualization, that require mantras. And through all these beautiful processes, we are letting go of that past which we deserve to let go, and we are being reborn as new, beautiful versions of ourselves.
