Aarti SamaniMental health research, academic, Founder of yoga of Immortals & compassion unites, author, speaker

Meditation A Passport to Inner Peace ~ Ishan Shivanand

Name: Meditation A Passport to Inner Peace ~ Ishan Shivanand
Uploaded: 2025-08-07T12:01:09+00:00
Duration: 56 s
Channel: Aarti Samani
Description: In this segment, Ishan Shivanand emphasizes that regardless of geography, language, or climate, every human experiences stress, anxiety, emotions, and…

7 Aug 2025 · 1 min

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In this segment, Ishan Shivanand emphasizes that regardless of geography, language, or climate, every human experiences stress, anxiety, emotions, and thoughts. Drawing on his background as a mental‑health researcher, he asserts that these universal challenges mean that all people can benefit from yoga and meditation. He argues that dedicating time to these practices can shift an individual’s perception, creating a different reality of the world.

Chapters

Doesn't matter which part of the world you are from. Doesn't matter what language you speak. Doesn't matter what the weather is in your country. In the end, all of us are human beings. All of us have to face the same stress, the same anxiety. And as a mental health researcher, I can tell you that irrespective of all the data points I have said, Every single person under the blue sky has to deal with this stress, has to deal with his anxiety, has to deal with his emotions, has to deal with his thoughts. And hence, each and every single person can benefit from the practice of yoga and meditation. And when a person will do this, when a person will give himself that time, it is then A different reality of the world will emerge.