Remember Who You Are | Being Mindful | Ishan Shivanand
15 Jun 2021 · 1 min

1:12
Ishan Shivanand explores how societal pressure to marry, have children, and accumulate wealth pushes people to wear masks and lose themselves. By age 20-25, most have built multiple personas to please others and forgotten who they actually are. He argues mindfulness is the way back to your authentic self.










