Aarti SamaniMental health research, academic, Founder of yoga of Immortals & compassion unites, author, speaker

SHIVYOG SHAMBHAVI CALIFORNIA - IN-PERSON SHIVIR | A GOLDEN OPPORTUNITY AMIDST ONGOING UNCERTAINTY

Name: SHIVYOG SHAMBHAVI CALIFORNIA - IN-PERSON SHIVIR | A GOLDEN OPPORTUNITY AMIDST ONGOING UNCERTAINTY
Uploaded: 2021-08-19T04:45:00+00:00
Duration: 28 s
Channel: Aarti Samani
Description: In this in‑person ShivYog/Shambhavi session, Speaker A outlines a comprehensive purification process that targets the physical body, emotions, thoughts…

19 Aug 2021 · 0 min

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In this in‑person ShivYog/Shambhavi session, Speaker A outlines a comprehensive purification process that targets the physical body, emotions, thoughts, mind, and actions. Speaker B expands on how meditation and sadhana (spiritual practice) can transform one’s reactions, leading to a sustained state of happiness described as “Har Haal Mein Kushi.” He explains that sadhana introduces a sense of divinity, power, and hope into daily life, and cultivates gratitude, which in turn provides perspective and supports a happier, more purposeful existence.

Purify the physical body, purify the emotions, purify the thoughts, purify the mind, purify the action.
You and I here, and we'll meditate. We just try to change our reaction so that we can live a better life. We can live a happier life. We can reach to the state of Har Haal Mein Kushi. And that's what sadhana does, you see. One, it introduces a divinity in our life, a power, a hope. Second, it teaches us to be grateful. Gratitude brings perspective.