Strengthen and Empower Yourself with Shiv Yog Shambhavi || ISHAN SHIVANAND JI

Sadhguru: What we do in the meditation, in our sadhana, the sadhak, he sees Shiva and he focuses on Shiva and he imagines that God is there in front of me. It is a free flow of energy and that flow of energy, that vibration, gives birth to energy, and that energy gives birth to the physical reality. And after some time, he merges with that supreme consciousness. Individual consciousness, now he has brought his consciousness, his flow of energy from this problem, that problem, this, this, this, now he has focused on God. No, there is no SWOT analysis, just, "Mere toge re dhare ko paal, dusaro na koi." If— had the Mirabai would have been alive and you would have interviewed her, she would say, "I started imagining." The whole Krishna thing started when she was a small child. And the mother said, "The children are innocent." She started imagining Krishna, and it is that power of imagination which manifested into the reality. Now everyone— now the knowledge is, in your family everyone is fighting, but the imagination you have the power to create. Everyone is loving. And go on creating. It will not happen on the very first day. First day you go inside, still you will find they are fighting. But you focus on they are affectionate and loving. You see they are not cooperating, but start imagining they are cooperating. And it is with the help of your Sanjeevani, because you are now practicing this power with your open eyes. Start behaving, start behaving your family is very loving. And generally what happens is, the fight comes when he is irritating. And you have a knowledge he is irritating and you react to the irritation and you react and then you stimulate further irritation and then it is a theory of karma, the cause and effect, the wheel starts moving. Now when you have believed that, "No, everyone is affectionate and I imagine that," so the cause will be there but you are not going to create the effect.