The simple steps to ascension | Yoga of Immortals | Ishan Shivanand
17 Nov 2021 · 1 min

1:20
Ishan Shivanand teaches a three-step protocol for ascension: visualization (picturing what you want), unification (aligning your emotions and releasing attachments that cause pain), and intention (deciding to change). He says applying these consistently creates inner progress and the power to transform your life.










