The Sleeping Duty Meditation || (Episode 4) || Ishan Shivanand

21 Feb 2025 · 18 min
18:17

In this guided meditation, the speaker (Ishan Shivanand) begins with the mantra “Namah Shivaya” and frames change as the only permanent aspect of existence. He invites listeners to set an intention for profound transformation—physically, mentally, and spiritually—by invoking the light of God, the Guru, Siddhas, Ascended Masters, and the healing goddess Sanjeevani. The meditation progresses through a series of visualizations: each cell of the body becoming infused with divine light, the heart opening to family and the wider world, and the entire being rising toward divinity. Central to the practice is a deep emphasis on forgiveness and letting go of past experiences, encouraging listeners to release attachments, dissolve old patterns, and merge with the universal light. The speaker repeatedly calls for awareness, gratitude, and acceptance, culminating in a closing blessing that thanks the Guru, Shakti, and the universal healing forces for the miracles and prosperity about to manifest. The tone is reverent, instructional, and uplifting, aiming to guide participants toward a state of healed, luminous consciousness.

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