Shiv Yog Pratiprasad Sadhana is a breath-based practice taught by Dr. Ishan Shivanandji that claims to clear negative patterns stored in cellular memory. The speaker says conscious breathwork can heal trauma, uproot fear and pain, and restore your connection to your higher self.
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This Yoga Month, experience the true essence of yog, union with your inner self. Do you ever feel lost or disconnected? Have you asked what has fragmented your thoughts and your behaviors? Somewhere along the way, as you've moved through life, known and unknown negative patterns began to settle deep within you into your cellular memory. They carried with them impressions of fear, pain, and other unresolved issues. Quietly shaping your thoughts, your breath, your behaviors, and your very being. These patterns have disconnected you from your higher self, leaving you feeling fragmented, incomplete, perhaps even unsure of who you truly are. But there is a way back, back to wholeness, back to inner union. Back to yog. Through the ages, the Shiv Yogis have practiced the sacred science to uproot these deep-rooted negative patterns. Through conscious breathwork, you return to the very rhythm where those emotions first began, and with the invocation of your inner strength and grace, you begin to release cleanse and heal. Your soul returns to its true state of wholeness, the state of yog. Join Shiv Yog Acharya Dr. Ishan Shivanandji in a powerful soul-transforming journey of Shiv Yog Pratiprasad Sadhana to heal trauma, and experience the state of yoga.