A YouTube conversation (Ben Greenfield and guests) discussing the complexity of reversing cellular/biological aging and arguing that no single intervention will suffice; a multimodal approach is required (citing Dale Bredesen). The speakers note multiple cellular processes contribute to aging and begin a Q&A on personal, non‑negotiable components of an anti‑aging protocol (e.g., hyperbaric therapy).
So I think it's interesting that there's not one thing that moves the dial. It's very similar. Like Dale Bredesen's book the End of Alzheimer's, it's always a multimodal approach.
Yeah, exactly. And we know even.
At a cellular level there.
Are nine different.
Processes going.
On that.
Are causing that.
Cell to age.
Right. And so even at a cellular level there's different places that you need to work to turn back biological aging. And so there's going to be, whenever we get to that point where we're.
Able to actually turn.
Back, biolog is going to be a multitude of different.
Things, not just one pill.
Yeah. For you personally, what do you think are the non negotiables? Like if you wake up on a typical day knowing everything you know and having access to seeing some of the latest technology that's coming out, you're talking about how you're getting hyperbaric, what would be the non negotiables for you for your own protocol?
The Solution to Aging Might Be Closer Than Anyone Realizes - With Ben Goertzel
