A short sizzle-reel style promotional clip in which Ben Greenfield introduces himself as a biohacker, celebrity trainer, nutritionist, New York Times best-selling author and speaker. He summarizes his academic background (master's in physiology, biomechanics, and human nutrition), describes daily biohacking routines (red-light therapy, nasal lasers, weekly treatments he links to hair/beard growth), and frames his mission as learning and teaching ways to optimize the human body.
Chapters
Soaking up everything that it takes to look, feel and perform like a million bucks. My name is Ben Greenfield. I'm a biohacker, celebrity trainer, nutritionist, New York Times best selling author and world renowned speaker. I got a master's degree at University of Idaho in physiology and biomechanics and human nutrition. And this is what I live and breathe. Helps with hair growth. Obviously I'm training to be Santa Claus this December. It's coming in slowly, but it helps me with the beard growth. And so I do that with once a week.
Besides my family and besides God and besides my community. I wake up in the morning, you can tell my family I walk around naked with red lights on me and laser lights up my nose and who knows what up my butt. And that's just how I spend my day. Because I love how to figure out how to optimize the human machine. And I love to teach you guys how to do it. Transient increase in reactive oxygen species, but a long term chronic lowering of them and an increase in the body's ability to be able to defend itself against excess reactive oxygen. Speaks I live to learn and to teach. So anything I can do to make Yalls lives better, to answer your questions and to teach you, that makes me happy as a client.
