Short excerpt from a YouTube video where two speakers discuss how ozone therapy induces an oxidative burst that can cause transient fatigue if antioxidant stores are insufficient, and how taking antioxidants (as with exercise) can blunt beneficial hormetic responses by preventing activation of the body's own antioxidant systems.
So ozone, for example, the few people that, that, that feel fatigued after ozone treatment, because ozone is exceptionally safe. But if you feel fatigued afterwards, that means that that oxidative burst was too much to be handled by your antioxidant stores at that moment.
Yeah, I was going to say, because, like with exercise, if you take antioxidant, it'll blunt some of the, some of the beneficial hormetic response.
It's sort of counterintuitive. Well, because the way it manifests the majority of its beneficial effects is by activating our own antioxidant systems. So you give it a little bit more.
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