Can an Oreo diet lower cholesterol?

18 Dec 2025 · 1 min
0:30

YouTube video by Ben Greenfield examining a surprising claim that Oreo cookies dramatically lower LDL cholesterol compared with statins. In this chunk Speaker A states a striking comparative result: a 71% LDL reduction after ~2 weeks on an Oreo regimen versus a 32.5% reduction for a statin, and emphasizes media and peer-reviewed coverage of the claim.

Questions this video answers

71% reduction in about two weeks.

32.5% reduction.

Chapters

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