Ben Greenfield uses a device called Restore for 12 minutes each morning and recommends red light therapy to stimulate hair follicles and increase density. He warns that many herbs and supplements can damage the liver, especially tainted products, and that individual genetics affect how your body processes them.
12 minutes
Restore
This one's called Restore. I wear that in the morning. It stays on for 12 minutes. And it uses specific wavelengths of light that can target hair growth. But red light for the head can stimulate hair follicles and promote growth. And they have been clinically shown to increase hair density and thickness over time. A lot of people think supplements are fine. Medications are not. When it comes to your liver, a lot of herbs actually are not that great for your liver. This has happened in the nutrition industry before. Herbs that are tainted, herbs that require a lot of liver processing, herbs that, based on your metabolism and your CYP genetics, may just not be for you.
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