Mara and Steve built Kronamaya, a wellness retreat in Belize centered on the idea that everyone needs different nutrition to fuel their body. The episode explores how your environment shapes your health and what a food-as-medicine approach looks like in practice.
We really wanted people like yourself to bring what you want to bring, your people, have a place to do it. Yeah. So we really want to be in the host business.
All the acupuncture on the planet, give you herbs, but if we are not fueling our bodies the way we each uniquely need to be fed, right? You require a different level of nourishment than I do. Your wife requires a different level of nourishment than your boys do, right? That was my number one thing of coming here is we have do a food is medicine approach.
I am in Belize at this place called Kronamaya putting both Mara who runs the wellness program here and Steve who built the place in the hot seat. If you've never heard of Belize and also if you're looking for a place to come do a total reboot with me this November, this is going to be a great podcast to tune into.
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