Ben Greenfield demonstrates how he prepares a high-calorie "fatty coffee" (a meal-replacement morning coffee) by reheating brewed coffee and blending it with ingredients for a chocolatey, emulsified drink. Ingredients mentioned: Ceylon cinnamon (~2 tsp, eyeballed), organic vanilla/butterscotch stevia (drops), ~1 scoop (~10 g) collagen peptides (Primal Kitchen), emulsified MCT oil (coconut-flavored), coconut oil/almond butter, cacao (Organifi Cacao Bliss), and Kion coffee. Equipment: NutriBullet (Max). The clip includes casual asides, dosing approximations, and a promotional code (getkion.com, code: BENCOFFEE) for Kion coffee.
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Hey i'm ben greenfield and i get a lot of questions about how i make coffee coffee so this morning i'm going to show you exactly how that's done i've got my coffee right here heating up this is actually yesterday's batch of coffee that i'm reheating i occasionally do this for these coffee recipes where the smooth silky flavor of kion coffee is not quite as important to me as making this amazing chocolatey goofy goodness that i'm about to show you so anyways i've got this heating and i also have my nutribullet this is a nutribullet max i don't know the difference between a nutribullet and nutribullet max but that's what i'm using nutribullet okay first i'm gonna start off with about two teaspoons of ceylon cinnamon really good for your insulin sensitivity yes i eyeball it that was not an exact two teaspoon measurement next i add a couple dropper fulls of of stevia i like this brand called omica organics they do a really nice organic vanilla stevia and organic butterscotch stevia the vanilla or the butterscotch tastes amazing in this drink okay the next thing is i want collagen today i'm going to use my friend mark sisson's primal kitchen collagen peptides so i'm going to put one scoop of this i think it comes out to about ten.
Grams of collagen peptides maybe a little bit more because i'm a big old boy i gotta work on my gun show so this is whole thirty approved whatever that means anyways it's good stuff okay next i've got mct oil this is emulsified mct oil so technically i don't need to blend it this one is the coconut flavor made by my friends over at onit and i like any form of mct oil just enough to give you liquid diarrhea no i'm just kidding just a few few little teaspoons of that now my next oh i need a spoon i may have a spoon i don't have a spoon stay right there spoon time okay spoon time spoon time spoon time spoon time we'll go spatula instead of spoon why not this will do the trick okay i go with coconut oil nut butter i know some people have some against all the you know omega six s and nut butter folks it's not going to kill you to put a little almond butter in your coffee every now and again now reminder this is not like my fasted morning coffee this is my frickin like six hundred seven hundred calorie full on morning meal if you're curious about why i'm putting all these calories into my coffee okay so i do how can you not get almond butter without licking the spoon right so i do that and then the last piece also a cool company organifi this is my friend drew canole's company he makes this cacao bliss stuff and i put a couple spoonfuls of cacao you could use a dark cacao you don't have to be brand specific stuff's almost gone anyways dump the rest in there okay and the final component kion coffee one of the only organic coffees out there totally mold free silky smooth like i mentioned english cacao walnut citrus i fill this thing about for everything i just showed you about seventy five percent full then i slap the lid on and i'm going to blend this for about a minute or so to get it all emulsified because i like to talk like a scientist so that's my recipe and again we've got cinnamon we've got stevia collagen a little bit of nut butter little bit of cacao what did i miss i think that's most of it oh some of the mct oil i'll put links for all this stuff in this video in the comments section underneath this video and then kion coffee get your keon coffee at getkion dot com coffee and the code ben coffee will save you ten percent off a bag i don't know why i keep pointing at you like this twenty five percent off a subscription it's amazing amazing coffee some of the only organic mold free coffee you're ever going to get that tastes that good alright so check it out getkeon dot com coffee leave your questions underneath the video or your own favorite recipes and i'll reply it's breakfast time baby.
