Excerpt from a YouTube video by Ben Greenfield ("New Migraine Treatment Found in Microdosing", Feb 21, 2025). The speaker discusses anecdotal observations that regular microdosing reduces the frequency and intensity of migraines for many people (it does not eliminate them), and that users take microdoses as a routine daily practice similar to morning coffee.
A lot of people also talk about microdosing for headaches, even migraines. I believe you mentioned migraines in the book. At the moment when people say, I have migraines, I no longer do a little song and dance. I said, microdosing will probably help. And what we have, we've had it from the really early days, is people have less migraines of lesser intensity less often. They don't stop having migraines. What most people who microdose, they're not trying to aim for a peak moment. They're saying just as they have a morning coffee, whether they get up early or late, it's something useful for the day. And that's so you take and your day begins.
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