Young Plasma, Peptides & Regeneration: My 3-Day Health Reset

8 May 2025 · 64 min
1:04:19

Ben Greenfield documents a three-day regenerative medicine protocol at Austin Regenerative Therapy with physician Con Wen, combining plasma exchange, exosomes, PRP, peptide therapy, and shockwave treatment. The reset tracks biological-age markers through the Golden Gift study and includes facial procedures with salmon-sperm DNA and personalized gene-directed therapy.

Questions this video answers

18–25 years

Approximately 1.84 billion exosomes per cc

Two liters removed (of ~5 L total blood); replaced with three liters of young plasma as part of the full protocol (overall protocol included multiple cycles and a third-day liter).

About 50–55% of whole blood is plasma

100 units

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