Ben Greenfield introduces chiropractor Neil Bolchandani after an in-person 3-hour session in Ben’s basement. They preview a podcast episode in which Neil describes manual techniques—organ, bone, muscle, mouth and tongue adjustments—and demonstrates a self-applied tension-release biohack called the “tongue press.” The clip frames these interventions as surprising and powerful (mentions fascia and kidney).
Yo. I want you guys to meet my buddy Neil. He just finished three hours in my basement with me, and we have an incredible podcast that's coming out. I probably look like I got hit by a truck right now because he's been using magic hands to adjust my organs, my bones, my muscles, even my tongue and my mouth. Crazy stuff. But he also shared with me the ultimate biohack for releasing tension that you can do yourself. It's called the tongue press. Neil Bolchandani.
A chiropractor who's tongue, mouth and organ techniques absolutely blew my mind. You're going to hear about.
Fascia, kidney.
Realignment, nasal work, and how releasing just one area of the body can change everything from digestion to sleep to jaw function.
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