31. How We Are Setting Personal Goals and Reflecting To Improve In 2023

3 Jan 2023 · 36 min
Episode

3 Jan 2023 · 36 min

0:00

A Christmas-edition episode of the Bennetberg Show (hosts Ben Simpson and Bergs) where they reflect on 2022 and set intentions for 2023. Topics include personal wellbeing (gym, journaling, meditation), concrete fitness goals (Bergs' training to dunk — touching the rim as of Christmas Eve, six-inch gap to dunk), podcast aims (consistency, 100-episode target, securing at least one external sponsor), and social-media/content metrics and plans (growth and publishing cadence). The tone is informal, candid and motivational.

Questions this episode answers

121,000 impressions in one month on LinkedIn.

280,000 impressions in the last month on Twitter.

Nearly 3,100 followers (up 346 this month).

Nearly 20,000 profile visits and over 600 mentions in the last month.

A target of 100 episodes (consistency KPI).

Chapters

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