132: Control Your Environment

16 Apr 2024 · 6 min
Episode

16 Apr 2024 · 6 min

0:00

Bonnie Christine shares how a legendary writer eliminated internet from his office to protect focus, then describes her own analog-only studio room and phone-free work blocks. Remove distracting apps, limit email and social media, and aggressively guard your most important work from quick-hit dopamine pulls.

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