A speaker explains why running from problems without a destination keeps you stuck in the same patterns. Real change happens when you stop avoiding and start moving toward something you actually want.
Part of it is if you don't get clear on what you want, it gets really tough to get there. If you're spending most of your time running away from something and that's all you're doing is just running away from something and you're not running towards something, you'll run away from it for a little while and then you'll kind of fall back to it. You'll run away from it, you'll fall back to it and that's a cycle that sucks. I've been there. I still encounter it from time to time with different things. So don't feel bad. Like I said, I'm not judging anybody. I'm just trying to raise your awareness to it. If you find yourself in a cycle or yeah, it gets better, it gets worse, it gets better, it's get worse, then take ownership of it and say, okay, what can I do to break the cycle.