Brian ScottCEO & Life Coach, ASI · Quantum Success Transformation Guide

Julie Reisler Connecting To Your Higher Self

16 Oct 2026 · 1 min

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In this guided meditation excerpt, the speaker describes the higher self as an infinite, eternal aspect of each person that is always accessible. The key to connecting with this inner wisdom is intentional practice: first set a clear intention, then create a quiet, distraction‑free space and be fully present. The speaker advises turning off phones, closing the eyes, and tuning into sensory awareness. Because people experience guidance differently, the speaker suggests adapting the practice to one’s preferred modality—visual, auditory, or kinesthetic—while staying mindful of one’s own sensations and inner guidance.

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I mean, I really think of most of us is not in this space and time. There's an aspect of each of us that's infinite, that's eternal, that's eternally loving and wise. And to me, that higher self is always— there's direct access at all times. It's just maybe some practice. And the best way to begin any of this is, first of all, set the intention that you wanna do that and create some space and time where you can be present. You need to be present. If I'm like— I'm gonna look at my phone and do, you know, distracted, it's gonna be harder to connect. So make some time, set the intention. This is, this is how we're designed. I mean, we all have access. It's again, the all-access pass. And, you know, I, I love when I guide people. Often it, it does help to close your eyes, to be in a space where maybe you are not, you know, there's not other things going around and start to just feel or sense. Again, I would guide it for people of all different ways of interpreting, cuz some are visual, some hear it, some see it, some feel it. But notice yourself.