This content was created by Bridgeen Rea-Kaya. This content was uploaded by Bridgeen Rea-Kaya. This is a YouTube video titled "Upcoming early 2020 retreats" (created 2019-12-27) containing a short English promotional monologue by a single speaker (signed as Kaya) describing two weekend retreats in late January/early February 2020. The speaker describes a quiet, mindful weekend at Dromalus (near Larne) with hotel-standard rooms and reflective practices, and a more active, fitness-focused retreat at the Marine Court Hotel in Ballycastle co-led with a French yoga teacher named David. The clip appears to be an event announcement/invitation encouraging viewers to join one of the weekends.
Chapters
Hi, I want to tell you about my retreats coming up in 2020. I have 2 retreats coming up, one starting on the 24th of January, the next one starts on the 31st of January. So 2 weekends, one after the other. So if one doesn't suit you, hopefully the other one will. Retreats are a brilliant opportunity to To get away from it all. So today I'm in Glenhariff Forest Park. It's beautiful, it's peaceful, there's not too many people, it's quiet. You come back from a day like this, you feel recharged, and that's what a retreat is all about. So the first retreat that I have is in a place called Dromalus in Larn. You wouldn't think that's so far away. It's not so far away from Belfast, but it's a really, really nice place. The rooms are like hotel standard, and we're gonna do some lovely, relaxing, mindful, peaceful, quiet practices. So you just feel like a new person at the end, honestly. The last time I did one was in November. I had great feedback, so I'm doing it again in January. It's really good to get your head right for the new year as well. You know, this is not just a new year, it's a new decade. So just taking 2 or 3 days out of your life can change the whole tone of the year, the whole tone of the decade. So that's That's a really lovely, mindful, calm, peaceful, reflective weekend in Jermallis. And then the following weekend, which takes us into the 31st, 1st, and 2nd of February 2020, I'm doing a retreat in a place called the Marine Court Hotel in Ballycastle. It's right on the waterfront there at Ballycastle. Another wonderful place. I love Ballycastle. And this is going to be a much more active retreat. We're going to be doing lots of Walking, lots of yoga. I'm doing this retreat not just by myself. I'm doing it with a guy called David. He's a French yoga teacher. He's a great guy. He's also super fit. He's up at 6:30 every morning working out. So it's not going to be my retreat where we just do a little bit of walking. This is going to be a full-on active dynamic retreat. So really going to be here in style and get fit, get healthy. Enjoy ourselves, eat lovely hotel food in the Marine Court Hotel. So, um, that's 2 options for you. I hope you'll join me for either of those weekends. I'm really looking forward to it. Kaya. Thank you.
