Bruce Dougherty argues that real growth demands discomfort and confronting past pain, not quick fixes. Meaningful breakthroughs come after breakdowns, and the harder path is the one worth taking.
Chapters
Of course you want to be stronger. You want to be wiser and healthier and happier. We all say we want to grow. It would certainly make our lives easier. Sure, we want to grow and mature, but for most people, it's only if it's fast and easy and painless. But that's just not how it works. We can't have breakthroughs without breakdowns. We can't develop confidence without facing discomfort. We can't heal from past wounds without having to feel the past pain. We can't grow as a person if we aren't willing to make some changes.