Bruce DoughertyFounder, Discover U · Human Behaviour Specialist Life/Family/Relationships

Stop Self-Abuse: Break the Victim-Culprit Mindset! #shorts

8 Sept 2025 · 0 min

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0:22

Many people learned early that mistakes mean punishment or shame, so they punish themselves to prevent failure. But self-abuse doesn't work and only traps you in a victim-culprit cycle. Breaking free means dropping the logic that hurting yourself will help.

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