Bruce Dougherty describes Discover You, a year-long program with weekly Zoom groups of 5 to 15 people working on communication, relationships, conflict resolution, and self-acceptance. He frames it as guided transformational work, not therapy, with practical group discussions for people ready to commit to real change.
Chapters
What if one year from now you look back and realize that this was the moment that changed everything? Not because you won the lottery, not because the people around you changed, but because you stopped running and started growing. Because you chose to stop reacting and start understanding. You made the decision to stop hiding and start healing. That's what Discover You is all about. It's a 1-year guided journey of awareness and transformation. It's not therapy or counseling, it's real intentional growth. Every week the groups meet on Zoom and we focus on an area of transformation. It could be communication, it could be drama, it could be the acceptance of yourself and others. It's deep, it's practical, and yes, we do our best to make it as fun as possible. You're going to discover how to communicate more effectively, the keys to developing a truly connected relationship, how to deal with conflict and stop the drama, the path to happiness, gratitude, trust, and forgiveness. Let's expose a life you don't need to escape from. The groups are small and interactive, between 5 and 15 people. You'll make friends from all over the world. They're real people who are going through the same problems that you are. We're going to have real discussions and we're going to achieve real growth. A year from today, you can have a completely new mindset and view of the world. You don't have to do life the way you always have. You have permission to grow. You have permission to heal. You can discover you, the real you. Are you ready?