1. Slow your speed of aging and 2. Reverse aging damage.

2 Sept 2023 · 1 min
0:49

Bryan Johnson describes two goals for fighting aging: slowing its rate and reversing accumulated damage. Scientists have achieved age reversal in mice through epigenetic reprogramming. Johnson claims his own regimen has rejuvenated multiple organs, including his heart, lungs, and brain, measured through a biomarker system that tracks each organ's biological age.

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