Bryan Johnson demonstrates a proprietary muscle-stimulation device he uses daily, claiming a 30-minute session equals 20,000 sit-ups. He straps it below his rib cage at maximum level (115) and says it's made his midsection the strongest it's ever been.
I've been spending millions of dollars developing an anti aging protocol. Today I'm going to show you the machine I use that allows me to do the equivalent of 20,000 setups in 30 minutes time. Okay, turn on. I'm going to then enter my secret code. Don't look. It was not six zeros. You can see here that I've set the machine to 115. So it's the max level. What it feels like is it's pulling your entire stomach out. It's like ripping it out. It's a really odd and powerful sensation. I've worked up to this so I can do this for a full 30 minutes, no problem. Then this particular device goes on just below the rib cage. Strap it on. Yeah. So after 30 minutes, you, equivalent of 20,000 sit ups. My midsection has never been stronger in my entire life, and it has substantially changed how I feel athletically.
