After his divorce, Bryan Johnson's kids were caught between him and their mother. He and his oldest son Jefferson started working out together every day over the summer, and his middle son Talmadge joined in. The shared routine rebuilt Bryan's confidence in his body and life.
Chapters
This is my first year into blueprint. In that picture with me is my oldest son, Jefferson. He's not in the frame, but he and I were working out together. And I'm so happy because I am with my son. When I got a divorce, their mother stayed in the religion. I left the religion, and so the kids were in a tough spot. Do they believe in dad or do they believe in Mom? And the kids kind of split. My middle son, Talmadge, came with me. The two others stayed with their mom. And so Jefferson spent the summer with me, and here he's with me, and we worked out every day together. Very, very happy to be with my son. I feel fantastic about my body and my health. And so throughout my entire life, I've kind of had this insecurity. And now I'm feeling like I'm on it. I feel great. I look great. I'm with my son. I'm out doing what I want in the world. So, like, I had been born into this narrow religious mindset, and now I've moved out of it, and I'm into this really big world of trying to do really fun stuff.