Bryan Johnson pushes back on the idea that his intense Blueprint regimen makes him miserable. He says he's never felt more conscious, free, and joyous, and that he actually enjoys food more than before, not less.
Chapters
I mean, I'm sure people have said to you like, why don't you just live your life? What are your thoughts on that?
Of all the reactions that people have to what I'm doing at Blueprint, I would say the vast majority of the knee jerk reactions and observations are exactly wrong. People are making observations and they form conclusions in their minds about what this is and what it would mean for them. I'll just tick through a few 1. People assume I'm miserable. They assume I no longer experience joy for food. They assume that my life is so constrained now that I'm just in a dungeon doing these things. All those things are exactly opposite. I've never felt more freedom. I've never experienced more joy for my food. I've never felt more full of consciousness in my entire life.